Hello!
Do you know the positive impact that meditation can have on your life?
Meditation is not something that has to be done any particular way. Listen in for Jen’s simple tips on how to bring meditation into your life.
There is no downside to meditating, but there are so many ups!
Namaste,
Jen
Welcome to Kaizen with Jen!
In this episode, Jen has you thinking about what your choices are and how ultimately we have the choice to choose our own adventure in life. Our choices reflect our experience through life.
Learn how to cultivate better choices that work for you.
Have a great day,
Namaste
Hello!
Welcome to Kaizen with Jen! In this episode, Jen takes you on a journey through her own experiences and suggests ways in which you can overcome any procrastination habit, no matter how big or small.
Have a great day!
Namaste,
Jen
Welcome to Kaizen with Jen!
Today Jen takes some ancient philosophy from her sports days and provokes you to think about your own life, and the attitude you approach it with.
Smile today,
Jen
Hi!
Welcome to Kaizen with Jen.
Today’s podcast helps you to consider the pathways you take to acheiving your goals.
Treating yourself with respect is a key first step. Find out why, listen in.
Please connect with me on Facebook or twitter! Or email me anytime at kaizenwithjen@livferu.com
Namaste,
Jen
Have you taken the time lately to consider what it is you want from life?
How about why you want it?
In this episode Jen gives you some food for thought about establishing your what and why so as to help you achieve your goals and fulfilling the life of your dreams.
Comments and feedback are requested!
Email me at kaizenwithjen@livferu.com or connect with me and other Kaizen with Jen fans on facebook and twitter!
Hello!!!
Welcome back!
I am so happy to be back and podcasting again and I am looking forward to all the exciting new episodes to come.
Get ready to improve your life in any way that you want - you have the tools!
You are the author of your story and you can choose to live the life you have always dreamed of.
Thank you for coming back to Kaizen with Jen and joining me on this journey!
Namaste,
Jen
Follow me on twitter.com/kaizenwithjen and become a Kaizen with Jen fan on facebook!! Let’s connect.
Unlike our technological gadgets which continue to do their jobs after a few hours on the charger, we need to turn inwards to recharge when we are feeling fatigue, burnout and head spinning from all of our “to-do’s.”
Listen to what to do when you are feeling the need to recharge, and also find out what not to do.
Questions, comments?
kaizenwithjen@livferu.com
Hi!
This is an intro message to my new improved Kaizen with Jen. I am changing some things up and I want you to hear the changes I am making to my podcast.
Please feel free to email me anytime at
kaizenwithjen@livferu.com
Does spring cleaning sound like an exciting opportunity or a daunting chore? Learn a few ways to ensure your perspective is positive and so is the result.
Have a great day!
Namaste
Questions, Comments?
kaizenwithjen@livferu.com
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